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Van has been a personal trainer for 4 years. He is a certified Tae Kwon Do instructor as a second level black belt and competed at a national level for 5 years. He became interested in triathlons in 2003 and completed his 1st Iron Man race in 2004 (his proudest moment to date). Since then he began competing at the elite level until 2007. Van's new interest is cross country mountain bike racing and his goal for 2008 is to finish the 24 hour endurance race. He'll be sure to motivate you and help you increase your strength and endurance while burning tons of calories with his fun and inventive routines.
Van teaches camp near the Medical Center at the Hermann Park location.
Van's Favorite Boot Camp Saying:
"How bad do you want it?"
Van's Favorite Boot Camp Exercise:
Abs, Abs and more Abs
Van's Favorite Snack:
Peanut Butter
What Boot Campers Are Saying About Van:
"Van is an excellent trainer - he gets to knows his clients individually and is able to encourage you and then push you just when you need it."
- Catherine Montgomery
"Van is an excellent trainer, and I have loved my introduction to the world of boot camp through Van. He is very respectful to everyone in the class, and is a great motivator. He gets to know each participant in the class, and fully appreciates how far he can push each one of us to take it to the next level. He is clearly very passionate and conscientous about his work at bootcamp. It is a pleasure working out with Van at 5:30am"
- Yasmin Atasi
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