FITNESS AND BODY

COMPOSITION TESTING

General Information 

Our website allows you to track your fitness results.  By logging into your account you can monitor your strength and endurance test results as well as body composition changes. 

All testing will be designed and scheduled individually by each trainer for each location.  You can talk to your trainer on day 1 about testing for this.    

Body composition testing is not mandatory, but it is a great way to keep track of your body transformation

Testing is FREE with your registration!  You do not need to do anything but bring your self.