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One hour a day for 4 weeks
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Monday through Friday. Early morning, Mid-morning and evening classes available
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Karen assists a Boot Camper with her form |
Boot Campers doing double crunches |
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3-5% reduction in body fat
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greatly improved posture
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better relaxation
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5-12 pounds of weight loss
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1-3 inch decrease in the midsection
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25% improvement in endurance
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25% increase in strength
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100% gain in self-confidence
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Do you need to be held accountable?
Do you need motivation?
Would you like to meet fun people?
If you answered "YES" to any of these questions, Boot Camp is for you!
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