LOCATION SPOTLIGHT
Medical Center/Museum District
5:30am-6:30am
FORMAT - COED
Hermann Park
Hermann Circle Dr
ADDITIONAL DIRECTIONS
Park in the parking lot around Hermann Circle Drive, across from the Museum. We will meet out in front of the reflection pool across the street from the Sam Houston Statue (shown in the picture). Make sure to bring a mat, small hand weights (5-8 lbs for Women, and 10-12 lbs for Men), water and a towel.
DETAILS:
The Med Center class at Hermann Park is a co-ed class. Sessions are 4 weeks long and there are 3 attendance options.
- 3 day option - $199. Attendance is Monday, Wednesday, Friday
- 4 day option - $250. Attendance is Monday - Thursday
- 5 day option - $299. Attendance is Monday - Friday
Session starting on the November 29 is a 3 week holiday blast class for the 3 attendance options:
- 3 day option - $150. Attendance is Monday, Wednesday, Friday
- 4 day option - $190. Attendance is Monday - Thursday
- 5 day option - $225. Attendance is Monday - Friday
For all classes, make sure to bring a mat, small hand weights (5-8 lbs), water and a towel. Some people opt to bring weight lifting gloves to protect their hands from ground work. This is optional.
Fitness and Body Composition testing is held at each location. For details, dates and time please go to the Boot Camp Testing Page . Testing is NOT mandatory. It is only available for those who would like to test their progress.
