LOCATION SPOTLIGHT

Museum District/Med Center - Hermann Park

8:30am - 9:30am

FORMAT - COED

 

ADDRESS - CLICK FOR MAP

Map of CampsHermann Park
Hermann Circle Dr

ADDITIONAL DIRECTIONS

Park in the parking lot around Hermann Circle Drive, across from the Museum. We will meet out in front of the reflection pool across the street from the Sam Houston Statue (shown in the picture). Make sure to bring a mat, small hand weights (5-8 lbs for Women, and 10-12 lbs for Men), water and a towel.

DETAILS

The Museum District class at Hermann Park is a co-ed class. Sessions are 4 weeks long and there is 1 attendance option.

  • 3 day option - $199. Attendance is Monday, Wednesday, Friday

 

Session starting on October 17 is a 5 week holiday class.

  • 3 day option - $249. Attendance is Mon, Wed, Fri
 


Session starting on November 28 is a 3 week holiday class.

  • 3 day option - $150. Attendance is Mon, Wed, Fri
 


We offer a holiday special at 10% off if you sign up for both the October and November session.  That equals 8 weeks of training. 

  • 3 day option - $359. Attendance is Mon, Wed, Fri

 

 Check calendar for dates

 

For all classes, make sure to bring a mat, small hand weights (5-8 lbs), water and a towel. Some people opt to bring weight lifting gloves to protect their hands from ground work. This is optional.

» 3-5% reduction in body fat
» 5-12 pounds of weight loss
» 1-3" decrease in the midsection
» 25% increase in strength
» 25% improvement in endurance
» Better relaxation
» Greatly improved posture
» 100% gain in self-confidence
Register now
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