BOOT CAMP CALENDAR

See 2012 Calendar of Boot Camps

*Camps labeled M - F offer 3, 4, or 5-day-per-week options.
*Camps labeled M - Th offer 3 or 4-day-per-week options.

MI Swaco Corporate Boot Camp
Coed
 		all times
SOLD OUT
 

Healthy Adventure Cooking Class
10:30am
Sat, March 31
Register Now
4 Spots Left
 

April 30 Class Start

4 week class
Women Only
 		5:30-6:30am
MWF
5am - 6am
M-F
5am - 6am
M-F
5am - 6am
M-F
5am - 6am
M-F
9:00am - 10:00am
T Th
9:00am-10:00am
T, Th
Coed
 		5:00am - 6:00am
T, Th
5:15pm-6:15pm
Tues, Thur
5:15pm-6:15pm
MW
Register Now
5 Spots Left
5:30am - 6:30am
MWF
5:30am-6:30am
M-F
5:30pm - 6:30pm
MWTh
5am - 6am
M-F
5pm-6pm
MW
6:00am - 7:00am
MWF
6:00am-7:00am
T, Th
6:30pm - 7:30pm
M-Th
6:30pm - 7:30pm
MWTh
6:30pm - 7:30pm
M-Th
9:00am - 10:00am
MWF
 

June 4 Class Start

4 week class
Women Only
 		5:30-6:30am
MWF
5am - 6am
M-F
5am - 6am
M-F
5am - 6am
M-F
5am - 6am
M-F
8:30am - 9:30am
MWF
9:00am-10:00am
T, Th
Coed
 		5:00am - 6:00am
T, Th
5:15pm-6:15pm
Tues, Thur
5:15pm-6:15pm
MW
5:30am - 6:30am
MWF
5:30am-6:30am
M-F
5:30pm - 6:30pm
MWTh
5am - 6am
M-F
5pm-6pm
T, Th
6:00am - 7:00am
MWF
6:00am-7:00am
T, Th
6:30pm - 7:30pm
M-Th
6:30pm - 7:30pm
MWTh
6:30pm - 7:30pm
MWTh
6:30pm - 7:30pm
M-Th
9:00am - 10:00am
MWF
 
» 3-5% reduction in body fat
» 5-12 pounds of weight loss
» 1-3" decrease in the midsection
» 25% increase in strength
» 25% improvement in endurance
» Better relaxation
» Greatly improved posture
» 100% gain in self-confidence
Register now


Today is Friday,
the 18th of May.


June 4 Camp 2012
begins in 17 days!!

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